As we venture deeper into 2016, we hope you are keeping your page clean and staying mindful and true to the intentions and values you have set for yourself.
Thus far, our first yama was an interesting journey in January. Throughout our classes and our personal daily lives, we have observed non-violence and found the impact of doing so truly rewarding. It's not too late if you haven't begun our 2016 challenge to understand the yamas and niyamas, to follow them and to actually 'live' your yoga.
This month we will dive deeper and take a look at the second Yama: Satya. Scroll down for more in-depth thoughts on this powerful universal code of conduct.
February at Sukoun will bring back some old favorites and some new spices to your evolutionary experience. Brand new workshops coming up this month to help sustain your growth!
Our private groups have kicked off as well so don't miss your chance to sign up or to create your own. After all, we created this place just for you ;)
Have a great February everyone!
In Truth and Love,
The Sukoun Family